What are the benefits of proantho cyanidins?

Proanthocyanidins are a class of polyphenolic flavonoid compounds composed of different amounts of catechin, epicatechin or gallic acid, and are widely found in fruits, vegetables, nuts, flowers and bark, among which grapes and cranberries. more abundant in food. Its effect:

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1. Antioxidant effect.

Proanthocyanidins can reduce the loss of other antioxidant nutrients, thereby reducing the formation of oxidation products, thereby increasing the overall antioxidant capacity of the entire body.

2. Prevent cardiovascular disease.

Proanthocyanidins can reduce serum total cholesterol, low-density lipoprotein cholesterol, improve platelet function, and reduce systolic blood pressure in patients with mild hyperlipidemia, thereby protecting the cardiovascular system.

3. Reduce the risk of certain cancers.

Studies have shown that anthocyanin intake can reduce the risk of colorectal cancer, gastric cancer, endometrial cancer and pancreatic cancer. However, after the occurrence of cancer, the protective effect of proanthocyanidins no longer appears.

4. Prevent urinary tract infection.

Products containing cranberry, for example, can reduce the incidence of urinary tract infections.

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